Reasons To Consider Using Trekking Poles When Hiking
If you love to hike and enjoy spending time outdoors, having the right equipment can make a world of difference in terms of how enjoyable your adventures are. For instance, trekking poles can be a valuable asset whether you are going for a casual day hike or a backcountry adventure. Known primarily for their ability to provide additional support, these poles can also serve a number of different functions. Here are some of the many reasons why you may want to consider investing in a pair for your next hiking trip:
Hiking can be hard on your joints. This is particularly true when you are traveling downhill. Each footfall can put a tremendous amount of pressure on your ankles, knees, and hip joints. Over the course of the day, you may find that your knees or other joints start to hurt really from all of the excess pressure. Trekking poles can help eliminate this problem by absorbing some of the pressure that would otherwise affect your joints. This, in turn, can keep you from feeling knee pain or other associated joint pain at the end of the day. If you want, you can even look for a set of poles with built-in shock absorption. These poles are equipped with tiny springs that help absorb the shock of hitting the ground. This makes them extremely comfortable and effective to use.
1. Improved Stability
The first and most obvious benefit of using these poles while hiking is that they provide extra stability. Think of it this way: by providing two additional points of contact with the ground; they almost act like a second set of legs. If you have ever watched a four-legged animal such as a mountain goat move across rugged terrain, it quickly becomes clear just how beneficial it can be to have four legs rather than two legs. The stability that comes from having more contact with the ground can help keep you from slipping and falling on the steep or rugged ground.2. Reduced Joint Pressure
Hiking can be hard on your joints. This is particularly true when you are traveling downhill. Each footfall can put a tremendous amount of pressure on your ankles, knees, and hip joints. Over the course of the day, you may find that your knees or other joints start to hurt really from all of the excess pressure. Trekking poles can help eliminate this problem by absorbing some of the pressure that would otherwise affect your joints. This, in turn, can keep you from feeling knee pain or other associated joint pain at the end of the day. If you want, you can even look for a set of poles with built-in shock absorption. These poles are equipped with tiny springs that help absorb the shock of hitting the ground. This makes them extremely comfortable and effective to use.