All hikers can agree that going on a hike is one of the most liberating and satisfying experiences in life. It’s a time to be alone with your thoughts, rid yourself of all your worries, and get back to nature. However, going on longer hikes is also extremely challenging.
Before you set off on your journey, there are so many things you have to plan for. Not only do you have to think about food, water, and shelter, but also the weight of your backpack, unexpected emergencies, and so much more.
While CBD won’t help plan your hike for you, it can lighten your load and it’s a great thing to have in your backpack in case there’s an emergency. If you are interested in finding out how using CBD can make your every hike more enjoyable and why so many hikers have started using it — keep on reading.
What Is CBD?
For all of you who are just learning about CBD, let’s give a quick explanation of what it is and how you can use it. Cannabidiol (CBD) is derived from the hemp plant. The use of CBD is legal in all 50 states in the US, as long as it has 0.3% or less of THC.
CBD is not a psychoactive substance and its not addictive. People have been using it for a long time to treat numerous medical conditions. You can use CBD if you need help with:
- Chronic pain
- Energy and endurance
Unlike synthetic drugs, CBD doesn’t have any dangerous side effects. If not used properly, the worst it can do is cause drowsiness or upset stomach. You can buy it in the form of oils, tinctures, tablets, pomades, and isolates. Let’s take a look at all the reasons why CBD can be your best hiking buddy.
Accidents are bound to happen when you’re on a hike. You can sprain your ankle, get bitten by a bug, scrape your knee, and so much more. What’s more, if you’re thru-hiking, chances are, there won’t be any hospitals near you. If you’ve hurt yourself and are in pain, taking CBD is the way to go.
Some research suggests that CBD affects the endocannabinoid system, which influences the way you experience pain. Another reason why CBD helps with pain is that it can reduce inflammation. So, if you’re on a long hike and experience some swelling due to an insect bite, taking CBD oil can help you until you get to a hospital.
CBD can help increase your endurance and stamina by supporting your respiratory functions and improving your circulation. If you’re hiking in high altitudes, CBD can help protect your brain from low oxygen levels.
Also, it works great when hikers have trouble keeping their energy up because of pollen allergies or have exercise-induced asthma. Using CBD will reduce any inflammation these conditions might cause.
Finally, there are some CBD tinctures you can buy, which contain caffeine. While you shouldn’t use them too often, they can give you that extra energy kick when you’re on a long hike.
Helping with Anxiety
When you’ve been on your feet all day, crossing dozens of miles, there comes a time in your hike when you just hit a wall. You start thinking about why you even started your journey and when is it going to be over. Hitting that mental wall is another thing CBD can help you with. It will give just the right kick of energy and calm you down enough to keep you going.
Also, long hikes are usually a pretty solitary experience. While you’re probably going to run into some other people at your next campground, the fact remains, you’re still alone on the trail. Taking CBD when you start feeling anxious about being alone, or anything else for that matter can be a life-saver. It will help calm you down and carry on with your journey.
Types of CBD
There are so many types of CBD to choose from, and if you’re looking to buy it for the first time, it can be overwhelming. Let’s see which are the three most popular types of CBD and how each of them can improve your hike.
Oils are the most popular way of taking CBD. They come in different dosages and flavors. Also, you can buy CBD to use in a vape pen or just by itself. Not only that, if you don’t like how the oils taste, you can always mix them in with your food or water.
Tinctures are extremely convenient to carry in your backpack and they have a long shelf life. With a few drops under the tongue, the CBD starts to take effect immediately. Keep in mind that most tinctures have a certain percentage of alcohol in them. If you are allergic or sensitive to alcohol, you might want to go for the oils.
If you experience joint inflammation often or have a pre-existing injury, a CBD pomade can help ease the pain. Depending on what kind of injury or condition you have, you might want to look for pomades with some additional ingredients.
For example, CBD pomades with menthol or arnica are great for sore muscles. On the other hand, if you have psoriasis or eczema, you should look for pomades with essential oils.
What to Look for When Buying CBD
Whatever you choose to buy in the end, make sure you’re buying from a trusted seller. Here at Montem, we love the CBD oil products for sale on the Royal CBD website and think that their THC-free CBD gummies are a great way to get your dose of CBD while on the trail. Since the CBD industry still isn’t properly regulated, some companies manage to slip through the cracks and sell low-quality CBD products, so whatever provider you choose, do your research.
In the past few years, the FDA has issued numerous warning letters to different CBD manufacturers. Companies mislabel their products on purpose and advertise a higher concentration of CBD than the product actually has.
Choosing to go on a long hike by yourself can be a life-changing experience. On those trails, you’ll discover a piece of yourself you never knew existed.
That being said, going on a hike alone is also a challenging time and sometimes it feels like the forces of nature are working against you. There are virtually no downsides to having a natural remedy with you that can not only calm you down, but help you with your energy levels, mosquito bites, and so much more.
Just make sure you’ve done your research about the products and the companies before you buy any CBD online. Also, try talking with other people in the hiking community and ask for their opinion and references.