Author Archives: Joseph P.

Wanna kayak but don’t know where to start? Let’s change that.

Wanna kayak but don't know where to start? Let's change that.

Kayaking can be expensive! Figure out your budget first, then plan accordingly. Getting into the sport of kayaking can be a fun-filled one, and understanding what items are necessary is the key to starting off right. First of all, kayaking can be a costly sport (yikes!). Many that want to get into it don’t realize […]

6 ways to get the best workout of your life while hiking!

Modern workout machines, like treadmills, offer flat and predictable workout surfaces. Although you can adjust the incline slightly, it does not offer a consistent challenge. In fact, most people fail to see expected results after months of using their treadmill. Hiking engages the entire body as it requires the use of hamstrings, glutes, quadriceps, abdominals, […]